spiritdogs
Posted : 6/4/2007 3:28:49 PM
Well, I'll tell you what my doc said this past winter when I lost three days from work because of norovirus. He said that the most important thing was to keep hydrated if I could keep liquid down. So, the ginger ale and Gatorade was what I did. But, I didn't eat anything for 24 hours (I figured if the vet tells me to rest the furkids' guts, I should try it on myself LOL). He also said that once I started eating again, not to do any dairy, but to stick to carbs, like Pasta with a little tiny bit of olive oil, & no sauce, because it's easy to digest. So, that's what I did. And, I got better - people I work with actually ended up in the ER from dehydration.
Anyway, I hope you feel better really soon - been there, and it really sucks.