akyramoto82
Posted : 2/17/2009 3:16:33 PM
mrstjohnson
DH and I are on a diet (sparkpeople.com), they plan out your menu, shopping list, etc. They actually make it pretty easy and the best part is it is free. However, I am STARVING!!! I put on some weight after I stopped nursing and I want to get it off before we go to Palm Springs to visit my parents in April. I refuse to be bigger than I was last year! I just don't have the time to work out like I used to.
Have a good day everyone!
I'm on sparkpeople too. I havent really followed the menu too much, I just try to eat lots of veggies & not pig out in general, but I have my days!! LOL;
I took a bunch of quizzes on there yesterday it was alot of fun, learned alot of new stuff. like after the age of 20 if you dont strength train you loose 1/2lb of muscle every year! eeek. DId a fast food quiz that was pretty interesting too.
I'm really sore from my workout yesterday, i did these crazy lunge squat things with weights ( 5lb woo) the whole underside of my thigh up to my bum is SORE! So this morning I did abs & upper body. I was llooking on the comp last night & found pics of me from two years ago & really got a nice kick of motivation, I look SO SO BAD, I was about 35lbs heavier. and it does not look good on me! So that def made me get outta bed and NOT skip my workout. I was suprised I got my BF to work out with me a little yesterday, he's not very enthusiastic about it lol. but he wants to loose weight. He didn't join me this morning though. :(
Picked up my doggie scooter last night, ordered new tires & tubes for it. Its a kids scooter but well made ( its older like 80's early 90's), and it pretty much fits me, I dont have to slouch to grab the handlebars. Can't wait to try it out. Thats another good bum workout!! kick kick kick, mush doggies!!