Calypso
Posted : 5/22/2006 3:56:34 PM
Ahhhh morning sickness. The one thing I could do without in pregnancy. I had it for 4.5 months and was afraid I'd have it for all 9, so I'm not complaining about the time I had. (Much. Ok, I whined a lot, but it's much better now! The baby's 10 months...)
Here's a lot of what I did:
-Drink everything at room temperature. Cold drinks made my stomach churn.
-Switch to children's chewable vitamins (with Dr's ok).
-Eat constantly. I divided my meals up into 9 or 10 meals. Protein is important and it's supposed to help, so I'd eat a hard boiled egg, then some cheese, then some granola or cereal, then some nuts, etc.
-Fresh or flat Coke helps some people more than ginger ale.
-Lemon drops. Mint make me gag, but the citrus helped a little.
-Drink lots of water, but flavor it if you need to. I made weak Country Time lemonade. Regular water made me hurl. A friend of mine who's more of a purist would just squeeze juice from half a lemon or orange into her water.
-Add additional Vitamin B6. My doctor had me take a B6 and 1/2 a Unisom up to 3 times a day and that actually was pretty helpful. Again, run it by your doctor first. I could only take the Unisom at night, but it helped me wake up easier.
-If it sounds good to you, eat it. I was convinced I was giving birth to an 8 year old boy for awhile because all I could eat was Spaghettios. Yech!
-If you really need help, talk to your doctor about getting samples of Zofran. It's an anti-nausea used for chemo patients, but it works well for pregos, too. The only problem is that most insurance companies won't cover it unless the doctor gives them a really, really good reason. I could get 6 at a time, which was 2 days worth and it was a $12 copay each time. Each pill is $35. The nurse at my clinic called and gave some sob story about me and suddenly I could get 90 pills - a month's worth - at one time. I love that woman!
And with all of my morning sickness...I had a girl.