calliecritturs
Posted : 4/2/2010 5:54:54 PM
Chuffy
Oh and my blood test came back - I am "quite anemic". I've picked up my prescription of iron tablets like a good girl, and I'm torn between taking them and hoping it boosts my iron levels enough that it doesn't give them another reason to try to block my home birth, or not taking them and saving myself the constipation and heartburn.... Not to mention the fact that the low count is probably physiological anyway and not a cause for alarm, and that more iron will block the absorption of zinc (important growth factor) and can increase the risk of low birth weight baby..... Oh and increase the risk of pre-eclampsia as well.
Can you simply pig out on irony foods? Hummus, spinach, figs, dates, prunes (which help offset the constipation you can get FROM iron).
My holistic vet always says that the iron IS THERE SOMEWHERE in the body -- and unless you are LOSING iron (as in bleeding heavily every month) then it's just that the iron isn't really where it needs to be IN the body and usually isn't as much a cause for concern as they'd make it to be.