Hi Im new to the forum. I'm writing this post about my female golden retriever I've had for about 8 yrs, (she's nearly 10 now, she was around 2yrs when we got her) ever since we got her she was so nervous, always had her head down and cowering. It took her 6 months to bark at something. We feel that she was probably abused before we had her.
Now she barks no problems at people and cars in the backyard, but she still has the head down disposition, don't get me wrong, she's come a
long way, she doesn't do it half as much but I would love to know how to put confidence in her that I've never really seen her have. We had another golden retriever, which was her good buddy for about 7 yrs, sadly he passed away, he was 15 yrs old

He was a very confident golden, he always looked so proud. She has become a really old woman since he died, she looks depressed sometimes.
So what I'm asking is, how can I teach her to hold her head up and have more confidence? How can I teach her to play more (as in playing fetch etc) our other retriever just loved balls and toys, he wolud love playing fetch, but Bronte doesn't see the point, sometimes she brings it back (not all the way) and sometimes she doesn't bother with it. I can get her to play with me if I try really really hard (as in on my hands and knees pretending to chase her, but I have to keep it going, if I stop she soon just goes and does something else. That took me ages to get a reaction out of her.
Hope you can help