Smoothies

    • Gold Top Dog

    thanks bonita, for the ideas... i am still experimenting here. i didnt even know about the OJ, so i will buy some today and see how i like that... the tofu idea sounds pretty cool too.. :D

    and i am definately trying the thing with the sake... Stick out tongue

    • Gold Top Dog

    Bonita of Bwana

    Enough energy to make you alert and perky without the heavy calories to pack on your hips. 

     

     I'm convinced... time to buy a smoothie blender!!

    • Gold Top Dog

    3girls

    Bonita of Bwana

    Enough energy to make you alert and perky without the heavy calories to pack on your hips. 

     

     I'm convinced... time to buy a smoothie blender!!

     

    I just bought one yesterday! So now I want to try all the recipes on here.. Must go smoothie shopping. lol

    • Gold Top Dog

    whatever you do, dont do it with apple or pear... lol...

    • Gold Top Dog

     A tip for all you smoothie fans...

    Buy a bunch of fruit, slice it as if you were going to make a smoothie, then freeze it in single-serving bags,  By blending the frozen fruit with a bit of juice, you don't need ice cubes. :)

    • Gold Top Dog

    My smoothie is fresh strawberries and raspberries, and then either a scoop of raspberry sherbet ice cream or two of these: