calliecritturs
Posted : 12/31/2010 1:00:16 AM
Is this for arthritis? You might want to look into Knox NutraJoint. It comes in a powder form and is far more cost-effective.
G/C are hydrators -- literally they "plump up" cartilage and get it to hold moisture so it cushions better. Chondroitin, in particular, is a bit of an anti-inflammatory. But mostly they simply help cartilage to be more "cushy".
Knox is different -- knox puts the stuff the body needs to *re-build* cartilage into the body (it uses bovine cartilage, calcium, trace minerals) and literally helps it REPAIR cartilage. It's not temporary. Takes about 3 months to fully kick in and repair cartilage but it's a more permanent help.
You can give it *with* g/c if you want (in fact Knox makes caps that have both).
Do be aware there is a HUGE quality issue out there -- some g/c looks much cheaper but it's also likely to be far less quality..