I'm tied up, so a little help please

As a culmination of being chained to the desk with a phone glued to my ear all last week, the first part of THIS week I'm stuck in sales seminars.  Yesterday wasn't horrific, but today we've got the danged things starting at 8:30 and the last one is at 5:30......and every 90 minutes in between.
 
Needless to say, I'm not gonna be around much until quite late this evening.  So, I'd appreciate an assist or two today.