minimom
Posted : 3/5/2008 1:04:03 PM
Oops, I didn't realize that I had gotten more responses to this thread. Thanks again everyone, I really do appreciate everyone's advice, even if the advice isn't what I necessarily wanted to hear. And I certainly appreciate the moral support.
DH did get permission from the doc to hold off on the meds until he sees the nutritionist and learns to use the meter. That was really my main concern...the literature on the meds stressed the importance of not only eating right but testing as well, and at this point he doesn't even know how to use the meter. My hope (fantasy?) is that his numbers will show a big enough improvement when we see the nutritionist that he won't have to start the meds. But if that's not the case, then he'll do what he's told to do. We're both taking this very seriously.
I've been using the recipes/meal plans from phase 2 of the south beach diet since Sunday night, and so far he's lost 5 lbs. He's actually eating more (volume) than he used to eat, so he doesn't feel like he's starving. And boy - the recipes we've used so far are delicious! We had grilled mahi-mahi and sautéed cabbage/peppers/onions last night. I've never made cabbage like that before, yum it was great. (The only way I've made it in the past was boiled with corn beef and potatoes.) And the fish recipe called for a little bit of olive oil, lemon juice and garlic brushed onto the fish. It was really good, better tasting actually than with the marinade we would normally use. We're both looking forward to having that meal again! The only thing he's really missing is his nightly junk food binge. But sugar free gelatin has helped his sweet tooth. The big test will be this Friday when he has his weekly poker game. I need to come up with something really unique and yummy for him to eat while his buddies are eating pizza and meatball subs.
He plays golf a minimum of 4 days a week, usually more, so he walks quite a bit already. We just have to get into the habit of longer nightly walks, and that will be good for all of us, including the dogs.
So, that's the update. 