calliecritturs
Posted : 12/16/2006 5:09:56 PM
If you are looking for the 'holistic' thoughts, my holistic vet always says there are more animal deaths during the winter -- days are shorter, and everyone suffers from sunshine deprivation, but naturally (in 'nature') it is a time of death and passing away so that spring can come along and make all things new.
Realistically there's such focus on money and "stuff to do" and if you can't get your heart into what the season truly is about then it IS depressing. Or if you have more month than money, or if you feel like you honestly can't 'please' anyone with what you can buy -- then t's a total downer.
For me, personally, the 'cure' is simply to shift the focus off my own crummy thots, and literally become someone elses 'answer'. We volunteer (you can do anything from volunteer at your local shelter, to serving meals for the poor, or taking some of your own holiday cash to spend on toys for underpriviledged kids) more this time of year and it shifts OUR focus where it belongs.
Even if you aren't the "religious type" giving yourself the opportunity to think on what the season is and maybe *should* be can help you mentally switch gears. I'd honestly heartily recommend seeing "The Nativity Story" -- it's not pushy at all -- just tells the 'story' as it was.
But honestly, just stepping outside your 'norm' to help others -- it's the fastest way I know of to make you realize just how easy you have it compared to others, and easing their load is gonna make you feel better.
But you're certainly not abnormal. Not at all.