glenmar
Posted : 10/1/2006 7:01:18 AM
Ah, well, I would have made a GREAT ruler wielding nun school teacher!! I have the disappointed look down to a SCIENCE!
The chex mix is just an example of him thinking he was doing soooo good by putting it in a bowl and not sitting and pigging out from the bag. So it's not the food choices that he makes so much as the portion control that he's really got to think about. Nothing at all wrong with A serving of chex mix now and then......nothing wrong with A serving of ice cream now and then......almost every food there is is OK in moderation....and that's the key with this boy...teaching him moderation and how to make the healthy choices.
Its funny because I see him look to me for approval when he gets something to eat...he looks to see if I'm going to scold him or praise him for making the right choice in amount.....and I'm done with the scolding. It's HIS job now. But, I'm happy to help and guide when asked, I'm just flat done with being the food cops.
In fairness tho, it's DARNED confusing knowing what to eat. We had the heart healthy thing pretty good, then it had to become heart healthy/diabetic thing down pretty good before they threw in the BP as well. Canadian bacon has been a staple for breakfast for YEARS.....1/2 a toasted whole wheat muffin, 1 slice canadian bacon and a slice of cheese.....that's been his breakfast for years, with a few other things, but that's the closet we've been able to come to a GOOD diabetic breakfast that is not laden with fat. The hospital wouldn't let him HAVE canadian bacon because it's too high in salt. And forget getting low fat stuff, because they add SUGARS to offset the fat and make it still taste decent, so if you buy low fat, you're upping the carbs..... Unfortunately, I think in some cases a person could eat nothing but nuts and berries and if genetics is against them, it's gonna catch them. I think I may need to go back to college yet again just to learn how to feed this man!