brookcove
Posted : 7/25/2008 5:30:42 PM
Shot in the back - ouch! But I hope it helps the pain - it should! Someone at church just got that done, too - he'd put it off forever and then when he had it done, he said he wished he'd done it ages ago. When you are allowed to move again I highly recommend pilates - I've had a weak back my whole life and my car accident finished me - but now it's like someone installed a new spine back there.
On fish as a nutritional supplement: they'd have to get most of their calories in fish to get the same bennies as the isolated fish oil supplement. That's why we don't just feed fish, since it's cheaper (and safer in some ways). Even humans have to eat fish up to three times a week just to reach our minimum requirement and we easily metabolize n-3s from other sources (plant oils).
You want to aim at somewhere around 100 mg daily of combined EFA and DHA for a ten pound dog. But if you are doing it for some reason, like as an anti-inflammatory or to improve coat and skin health, you'll want to jack that up a bit - you can supplement up to four times that amount before you throw anything off (like the n-3:n-6:n-9 ratio).
Check the label for EPA and DHA, then add those two together. Make sure you are looking at per capsule amounts and not "per serving" - sometimes they'll throw you a curve ball and give values for two or three capsules at once!
The other thing you want to watch out for is whether they include soy, or synthetic vitamin E. There's nothing actually wrong with these, but I look for natural E and no added oils as signs of a higher quality product. Natural E is called d-alpha tocopherol, while the synthetic stuff is called dl-alpha tocopherol.
Ben' fish oil is Nature's Bounty (this time anyway) - I think you can get that at CVS since I think that's where I got this (lol). The serving size is TWO capsules so I have to watch out when I read the label. There's nothing but capsule, and an enteric coating (we share this supplement), and anchovy and sardines. These are relatively free of heavy metals because they are small fish and not farmed.
Ben's a 19.9 kg dog, and older, and doesn't metabolize fatty acids well, so I aim for around 2000 combined EPA/DHA and use this concentrated formula to achieve that. The typical formula doesn't supply nearly these amounts. There's 360 mg of EPA and 240 mg of DHA, so three capsules is plenty. But I go ahead and give him four because his diet is high in n-6s and that gets him pretty close to the correct ratio.
Good luck with your back!